Weight and height guide chart
|5ft 10″ (70″)||132 to 167 lbs.||174 to 202 lbs.|
|5ft 11″ (71″)||136 to 172 lbs.||179 to 208 lbs.|
|6ft (72″)||140 to 177 lbs.||184 to 213 lbs.|
|6ft 1″ (73″)||144 to 182 lbs.||189 to 219 lbs.|
What should a 6 foot man weigh?
Normal Weight Range for a 6’1” Person It’s normal to weigh between between 144 and 188 pounds if you’re 6 feet, 1 inch, according to Rush University Medical Center. This weight range puts you at a healthy body mass index, or BMI.
Is 14 stone heavy for a man?
Overweight is defined as a body mass index above 25 but below 30. For a man of 5ft 9in, that is between 12 stone 4lb and 14 stone 6lb, or for a woman of 5ft 6in, it is between 11 stone 3 lb and 13 stone 4lb. Ideal, healthy weight is defined as a BMI between 18.5 and 25.
Is 6 feet a good height for a man?
Six feet is still a good height, it is still a respectable height, but it is no longer a commanding presence. A good height, in a disputable generalisation, is a result of good nutrition and genes that were once favoured.
What is underweight for a 6 foot male?
According to the body mass index, the ideal weight range for a man who is 6-feet-2-inches-tall is 145 to 194 pounds. This would put him in the healthy BMI range of 18.5 to 24.9. At 144 pounds or less his BMI would classify him as underweight. At 195 pounds or higher, his BMI would classify him as overweight.
How can I lose my stomach fat?
19 Effective Tips to Lose Belly Fat (Backed by Science)
- Eat plenty of soluble fiber.
- Avoid foods that contain trans fats.
- Don’t drink too much alcohol.
- Eat a high protein diet.
- Reduce your stress levels.
- Don’t eat a lot of sugary foods.
- Do aerobic exercise (cardio)
- Cut back on carbs — especially refined carbs.
How much does the average male weight in kg?
The CDC report noted that the average weight for American men over the age of 20 is 88.7 kilograms. That amount is based on information gathered between 2011 and 2014. Between 1988 and 1994, the average weight of an American man was 82 kilograms. Over the 20-year period, the average height of men did not change.
How do I determine my ideal weight?
Updated Equations for Ideal Weight
- Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60)
- Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5)