Food safety is especially important during pregnancy for two reasons. Hormonal changes during pregnancy weaken immune function, making a pregnant woman more vulnerable to food borne illnesses. The unborn baby (fetus) is more vulnerable to food borne illnesses because their immune system is not yet developed.
Why is food safety so important?
Why Is Food Safety Important? Foodborne illnesses are a preventable and underreported public health problem. People older than age 50 and those with reduced immunity are at greater risk for hospitalizations and death from intestinal pathogens commonly transmitted through foods.
What is food safety during pregnancy?
Avoid cross contamination Keep raw meat, fish, shellfish and poultry away from cooked foods. Use separate knives, utensils and cutting boards for handling raw foods and cooked foods. Wash your hands with hot, soapy water for at least 20 seconds before and after handling raw meats, fish, shellfish, poultry and eggs.
How can I ensure food safety during pregnancy?
Food safety during pregnancy begins with these five steps
- Don’t drink unpasteurized milk, juice or cider.
- Don’t eat raw or undercooked eggs.
- Be certain that your meat, poultry and seafood are cooked thoroughly.
- Don’t consume raw sprouts of any kind.
What does food safety include?
Four Steps to Food Safety: Clean, Separate, Cook, Chill.
What are the reasons for using a food safety program in a food business?
Food safety programs:
- identify potential hazards that may occur in all food handling operations carried out in the business.
- identify where these hazards can be controlled.
- monitor these control methods.
- provide corrective actions when a hazard is found to be not under control.
Why we need to study food safety and sanitation?
The correct practice of food safety and sanitation can greatly improve efficiency, keep productivity up, workers safe and consumer confidence high, as well as meeting or surpassing standards and thus avoiding untoward incidents such as having not only non-compliance fines or a potential shutdown.
Why is drinking while pregnant bad?
Your baby cannot process alcohol as well as you can, and too much exposure to alcohol can seriously affect their development. Drinking alcohol, especially in the first 3 months of pregnancy, increases the risk of miscarriage, premature birth and your baby having a low birthweight.
Can you eat pineapple when pregnant?
Pineapple is safe to eat while pregnant. But you may want to limit how much of it you eat. The most common species of pineapple in the US, the Smooth Cayenne, has a high acid content. Heartburn and acid reflux are common when pregnant, and acidic foods can make these problems worse.
Why is food so important?
A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
How do you explain food safety?
Food safety refers to the conditions and practices that preserve the quality of food to prevent contamination and food-borne illnesses.