Often asked: What Is The Superficial Back Line?

The Superficial Back Line is a continuous line of connective tissue extending from the bottom of the foot up the back side of the body over the top of the head. Tension, movement patterns, trauma, or strain here tends to transmit throughout this fascial line. In our body, this line has both a left and a right side.

What muscles are in the superficial back line?

The Superficial Back Line Myofascial Meridian is usually described as comprising the following structural connections from the foot to the head:

  • Plantar fascia.
  • Achilles tendon.
  • Gastrocnemius.
  • Hamstrings.
  • Sacrotuberous ligament.
  • Thoracolumbar (Thoracodorsal) fascia.
  • Paraspinal (Erector Spinae) musculature.
  • Trapezius.

What is the superficial front line?

The Superficial Front Line (SFL) (Fig. 4.1) connects the entire anterior surface of the body from the top of the feet to the side of the skull in two pieces – toes to pelvis and pelvis to head (Fig. 4.2/Table 4.1) – which, when the hip is extended as in standing, function as one continuous line of integrated myofascia.

What is SBL anatomy?

The Superficial Back Line (SBL) connects and protects the entire posterior surface of the body like a carapace from the bottom of the foot to the top of the head in two pieces – toes to knees, and knees to brow (Fig. 3.2/Table 3.1).

What are myofascial lines?

What exactly are “Myofascial Lines”? Basically they are lines of connective tissue that run through out the body. There is a posterior (back) line, anterior (front) line, spiral, and lateral lines. These lines help the body to move as a unit.

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What is the spiral line?

The Spiral Line (SPL) loops around the body in a double helix, joining each side of the skull across the upper back to the opposite shoulder, and then around the ribs to cross in the front at the level of the navel to the same hip.

What is a fascial plane?

The fascial plane refers to either a layer of muscle or the fascia around a muscle. This does not include a layer of fat or subcutaneous tissue, as tumor cells can readily penetrate these tissues. The decision to take the fascia around the muscle or the muscle itself depends on the regional anatomy.

What is thoracolumbar fascia?

The thoracolumbar fascia [TLF] is a large area of connective tissue – roughly diamond-shaped – which comprises the thoracic and lumbar parts of the deep fascia enclosing the intrinsic back muscles.

How many myofascial lines are there?

According to the Anatomy Trains concept there are 12 specific fascial lines throughout the body: SBL -Superficial Back Line.

What is the front line of your body?

What is the Deep Front Line? The Deep Front Line (DFL) is a term used to describe the relationship of the myofascia between our front and back. Tom Myers, author of Anatomy Trains, has explained that this “train” of muscles and tissue link our toes to our neck anchored by many bony points while passing over organs.

What is a deep fascia?

Deep fascia is a dense connective tissue that is commonly arranged in sheets that form a stocking around the muscles and tendons beneath the superficial fascia (1). The superficial fascia has two layers: the external fatty layer and the deep membranous layer (2,3).