Readers ask: Does Cherry Extract Help Gout?

In a large case-crossover study using an online gout survey (n = 633), cherry intake over a 2-day period was associated with a 35% lower risk of gout attack/flare, and any cherry extract use lowered the risk by 45%. In combination with allopurinol, cherry intake was associated with a 75% risk reduction in gout flares.

Is cherry extract pills good for gout?

Research has found that two to three servings of cherries or cherry extract over a 24-hour period may have the beneficial results of decreasing gout attacks.

Does cherry extract reduce uric acid?

A 2012 pilot study found that consuming cherry juice concentrate lowered the levels of uric acid in the body. One portion of the study demonstrated that cherry extract was more effective than pomegranate concentrate at lowering uric acid levels.

What is the best cherry supplement for gout?

If you have been diagnosed with gout and are considering incorporating cherries into your regular diet, you can try: Fresh or frozen tart cherries. Choose tart cherry varieties like Montorency or Balaton —they contain more anthocyanin antioxidants than sweet cherries (such as Bing cherries).

What extract is good for gout?

Olive leaf extract It’s still commonly used as a remedy for gout. Clinical studies prove that olive leaf is effective in reducing gout symptoms. Other studies have shown that it has powerful antioxidant effects that may also prevent gout attacks.

How do you flush uric acid from your body?

Drink more water Drinking plenty of fluids helps your kidneys flush out uric acid faster. Keep a water bottle with you at all times.

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What kills uric acid in the body?

Colchicine: Regular and low doses of colchicine may be given along with other medications below to prevent flare-ups. Allopurinol: It reduces uric acid production in the body. Febuxostat: It reduces uric acid production in the body. Probenecid: It acts on the kidneys to help eliminate uric acid.

Which is best for gout black cherry or tart cherry?

The article suggests that tart cherries, such as the Montmorency cherry, contain higher amounts of antioxidants, which may have an effect on gout symptoms and flare-ups. Black cherries are typically sweeter, so they may contain lower levels of antioxidants.

How much tart cherry extract should I take?

A daily intake equivalent to 100 to 120 cherries or at least 80 mg anthocyanins is recommended. This is typically supplied by 16 to 24 ounces of a tart cherry juice blend, one ounce of liquid tart cherry juice concentrate, or 400 mg of tart cherry juice concentrate in tablets or capsules.

How do you remove uric acid crystals from joints?

Home remedies for gout include:

  1. Drinking plenty of water. Share on Pinterest A person with gout can reduce swelling by drinking plenty of water.
  2. Applying ice to affected joints.
  3. Reducing stress.
  4. Elevating the affected joints.
  5. Taking over-the-counter pain relievers.
  6. Drinking coffee.
  7. Eating more cherries.
  8. Drinking lemon water.

Is CBD oil good for gout?

Numerous studies have shown that CBD may be pain-relieving and anti-inflammatory properties which makes it an excellent natural medicine for treating the symptoms of gout.