Question: What Temperature Should London Broil Be Cooked At?

The internal temperature on a London broil should read 135 degrees for medium rare and 145 degrees for medium to well done. Before cutting the steak let it rest for 5 to 10 minutes before slicing into pieces. This will help it savor the juices and cut easier.

What is the best temperature to cook London broil?

The best temperature to cook London Broil is 400 degrees. If you’re oven cooks fast drop the temperature down to 350 degrees. More importantly, a meat thermometer is the most accurate way to check if the meat is done.

How long does it take to cook London broil at 350 degrees?

London Broil Roasts Roast a London broil roast in a 350-degree oven for 30 to 35 minutes per pound for a rare roast. Add an additional 5 to 10 minutes per pound for a roast that is more well done.

What temperature is medium for London broil?

Season with pepper/paprika mixture. Place London Broil on grill. Grill for 1 minute and then flip over. Continue to flip every minute until temperature reaches 125 degrees for medium rare or 130 degrees for medium.

Do you cook London broil on high or low?

Broil on high: Preheat the broiler to high heat. Remove the steak from the marinade and put in a baking dish. Broil for 5-6 minutes and then flip to the other side and broil for 3-4 minutes until it reaches an internal temperature of 125 for medium rare.

How long does it take to cook steak in the oven at 350?

Immediately place the steaks into a shallow baking dish with a cup of wine. Bake in the oven for 7-10 minutes (7 for rare, 10 for medium rare) Remove and flip the steaks. Return them to the oven for another 7-10 minutes on 350.

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What is the fastest way to tenderize a London broil?

Try this: Rub steak with the cut side of a halved garlic clove and liberally season both sides of your London broil with salt and pepper. Let it sit at room temperature on a rack set inside a rimmed baking tray for at least one hour. The salt will dissolve and will be absorbed into the meat.

Why is my London broil always tough?

Because it’s a lean muscle cut, it also tends to be tougher due to its low fat content. However, when prepared properly, a London broil can be just as delicious as any expensive cut of meat. If it’s cooked too long, it will turn into chewy, leather-like meat.

Can you marinate London broil too long?

Marinate the meat for at least 4 hours (preferably longer) to help tenderize the tough cut. It is possible to marinate London broil too long, so I don’t recommend leaving the meat in the marinade for more than 1-2 days.

Is London broil a good cut of meat?

What Does London Broil Taste Like? A London broil is generally a tough cut of meat, but it has great flavor. If prepared correctly, it becomes a flavorful steak with a nice beefy taste and tender chew. Since it is marinated before being cooked, it will take on the flavors of those ingredients.

Is London broil the same as flank steak?

Thin slices and plenty of pink meat are characteristic of both London broil and flank steak. As its name suggests, flank steak is a cut from a specific area of the cow, while London broil is a method of cooking various lean cuts similar to and including flank steak.

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What should I serve with London broil?

What to Serve with London Broil?

  • Veggies: Roasted Parmesan Broccoli, Roasted Cauliflower, Brown Butter Asparagus, Creamy Brussels Sprouts, Roasted Butternut Squash or Glazed Carrots.
  • Potatoes: Company Mashed Potatoes, Smashed Potatoes, Twice Baked Potatoes, Au Gratin Potatoes, Roasted Pesto Potatoes.

What cut of meat is London broil?

Top-round steak, sometimes sold as “London broil” or flank steak is the traditional cut of beef used for London broil since they take well to marinades.